Here is my video. How to accept positive affirmations. In this video I share a story of my daughter confidently accepting a compliment and I ask why as adults we find it so tough to do the same. How about instead of downplaying our accomplishments, our intellect and our looks, we start celebrating the things that make us exceptional.  

Here is my video. People that uplift and inspire you. In this video I discuss the concept of every relationship we have either giving us energy or taking energy away from us. Do you surround yourself with people who uplift you, connect with you and inspire you?

Here is my video. Appreciating the awesome little things. In this video I talk about the everyday small stuff that makes me smile.  Don’t waste your life waiting to be happy, be grateful for the little things that happen every day – the things that lift your spirit and give you energy.

Getting out of your comfort zone.